I was attending a yoga session - Asana with Props (if you ask me, I would say, it was a restorative yoga session). While helping the class on how to align & use the props, the instructor made this comment...
I was immediately taken back to a very very old scene... I do not remember the context now... But I just remembered mentioning this to my brother
"Do not lean on it, even if it there is something"
I was immediately taken back to a very very old scene... I do not remember the context now... But I just remembered mentioning this to my brother
"Of course! The leaning happens because there is something to lean on!!!"
But it was only during this session that I experience...
One may lean... BUT..... do not put all your weight while leaning!!
Picture Courtesy : allaboutme-net.blogspot.in
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