He: Need to add some spontaneity into my life. If I start in a burst, it would seem that I have gone bonkers, also may not sustain. But I can start with some small changes, and be progressive.He {I guess he heard himself speak}: How hopelessly me! Planning meticulously to be spontaneous!!
Yeah Babe! Try placing sticky notes in strategic locations. Adding calendar events too help.
My Swadhisthana & Manipura chakras just drowned itself into my Muladhara.
Picture Courtesy: www.psychologytoday.com
